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What is Shiatsu Massage Therapy?

Shiatsu massage is one of the various kinds of massage therapy that originate in Additional hints the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various parts of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."

Shiatsu has been found helpful in providing relief from muscle pain and other disorders. It also may be used for stress reduction. The purpose of the form of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points that are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.

In addition to the standard uses of shiatsu massage, it's also proven to benefit people who suffer with chronic pain conditions. In fact, in some instances, shiatsu massage is shown to ease pain and other disorders in patients who do not even show signs of discomfort or pain. In these instances, the masseuse can control certain pressure points to deal with the underlying cause of the pain.

Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed in your home. The benefits of shiatsu massage treatment tend to be immediate and much more life changing than the real massage treatment. Shiatsu can relieve aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, enhanced mental alertness, and a general sense of well-being.

Shiatsu massage school educates students about different methods that are used during the semester. One of the numerous common techniques, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques like acupressure points, acupressure bands, as well as the thumb and finger manipulation. Regardless of which particular techniques the therapist uses, all these techniques are designed to restore or maintain proper body alignment, balance, and harmony.

Swedish massage is another frequent type of shiatsu massage that is becoming popular across the world. Lots of folks who suffer from many different different types of back pain opt to undergo a Swedish massage therapy session. Along with improved quality of life, many Swedish massage patients find that the sessions are also helpful in reducing pain. Swedish massage is based from the same theory as acupuncture, but the two kinds of therapy have various origins. In Sweden, the professionals think that energy flows through the body on each level. When these energy channels become blocked, it can lead to a variety of kinds of health conditions such as chronic back pain.

The third type of therapy that is often used in a shiatsu massage is heat therapy. Heat is often applied to several parts of the body to be able to reduce pain and promote healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood flow in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.

Each of these types of massage therapies has positive effects, although there are differing opinions on how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the patient's body. Students of shiatsu Japanese massage therapy learn the many techniques of applying firm pressure to various parts of the patient's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a licensed Swedish massage therapist.

What is Reflexology?

Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the little finger, thumb, and even hand massage techniques with no application of oil or lotion. Some people may bemoan the lack of oils and lotions in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they are not needed.

Traditional reflexology employs the belief that the hands and feet are important areas of the human body. In Chinese medicine it is believed that the various organs and systems in the body are linked through these reflex areas. The premise is that these reflex areas are responsive to stress and altered by it in certain places. The hands and feet are considered to have many vital organs.

One theory says that the toes are sensitive to pressure in certain parts since it is linked to other parts through the nerves. Thus, when you rub your toes it alters the pressure around it. Reflexology foot massages are relaxing and can alleviate tension from the muscles and joints. The hands and fingers are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of heat.

Conventional reflexology treatments are done using natural herbs and oils that are obtained from plants and natural materials. A number of these herbs are used for other ailments also. Modern day reflexology therapists have learned how to blend these natural and homeopathic elements to create a therapeutic environment where the patient can relax and release stress.

Reflexology can also be used to treat various aches and pains. A few of them include foot pain and pain. Various sections of the feet, such as the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.

When Reflexology is used properly, it can help relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel soothing and relaxing, but if you apply the same pressure to another area of the body, it might feel different.

Reflexology can also be utilised as a complementary medical treatment. Even though the techniques do not work as a replacement for a physician's visit or prescription medication, they can be utilised as a compliment to what you might be experiencing. For instance, if you're having low back pain, reflexology can be quite effective at increasing the freedom in that area and reducing tension. When tension is added, it may be easier for the back to heal. By treating the whole body through reflexology, you're treating specific areas at exactly the same time.

Reflexology is not a cure all and it's important to consult with your physician before starting any type of therapy. There are many different kinds of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if conventional therapy has failed. Some doctors recommend the therapy to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. Because of this, it is necessary to carefully consider the choices when deciding if Reflexology is right for you.